Celebrate the start of summer with a 55-minute full body workout which will tone your arms, abs, thights & seat while burning fat in record breaking time!
Our musically-driven technique focuses on each muscle group with low impact, small, isometric movements that are safe and effective for all ages. After working each muscle to complete fatigue, you'll lengthen each group out through stretching to create long and lean muscles.
All you need to bring is a yoga mat & water!
Open to all ages at $15 each which includes access to the class and a drink ticket for a pint of cider or beer in the Tasting Room after! (Under 21 can choose a glass of sweet cider or pop)
